Working Together During the Coronavirus (COVID-19) Situation
Our clinicians are currently offering teletherapy (i.e., online therapy) appointments only. If you are interested in working remotely with one of our clinicians, we are happy to offer the option of meeting using HIPAA compliant audio and video sessions.
A Therapy Group Practice
in Seattle's Wallingford Neighborhood
Our Services
Our services begin with a commitment to strengthening the mind-body-spirit-nature connection.
We start with understanding you within a holistic perspective, making sure to identify your needs incorporate your strengths, and draw on this understanding to develop a treatment approach directly aimed at taking you where you want to go.
Services include traditional psychotherapy (individual, couples, family, group), psychological testing and evaluation, as well as trainings, workshops (parent training, social skills, career counseling, self-care) and consultations.
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Achievement/Ability
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School Readiness
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Cognitive
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Neuropsychological
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Learning and Memory
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Adoption/Egg Donor
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ADHD
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Autism Spectrum
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Mental Health Evaluations
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Personality Testing
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Fitness for Duty
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Behavioral and Emotional Disorders
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Disability Evaluations
Psychological Assessment & Evaluation
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Individual Therapy
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Couples & Family Therapy
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Group Therapy
Common Areas of Focus:
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Anxiety
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Depression
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Stress Management
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Attachment
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Trauma/ PTSD
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Mindfulness
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Career Development
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Grief and Loss
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Pet Loss
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Spiritual Growth
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Isolation
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Addiction
Psychotherapy & Career Counseling
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Parent Training
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Relationship Building
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Social Skills
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Academic Coaching
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Career Counseling
Parent Coaching & Communication Skills
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Stress Management
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Self-Care
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Communication
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Healthy Workplace
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Clinical Supervision of Therapists-in-Training
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Professional Consultation
Personal Wellness & Organizational Workshops
About Us
We are a group psychotherapy practice dedicated to a strengths based approach to psychological health and wellness. Relationship-centered and outcome-oriented, the focus of our work with clients is growth, authenticity, restoration, and goal attainment.
Our foundational commitment is to work with every client from an evidence-based perspective, considering your unique context and offering a tailored set of services to meet your needs.
We value:
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Mind-Body-Spirit-Nature Connection
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Collaboration
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Self-Actualization
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Empowerment, and
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Inspiration
Our Providers
Cynthia Wu, LMHCA
Licensed Mental Health Counselor Associate
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Bicultural & Multicultural Identity
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Complex & Intergenerational Trauma
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Anxiety, Depression, & Other Mood Disorders
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Grief & Loss
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Somatic Symptoms
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Asian American & Pacific Islander Psychology
Brandon Gibs, LMHC, SUDPT
Licensed Mental Health Counselor
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Sexuality
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Identity Formation/Exploration
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Substance Use & Addiction
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Codependency
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Depression & Anxiety
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Black & Latinx Psychology
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LGBTQ2IA+ Focused Counseling
Meaghan Halverson, LMHCA
Licensed Mental Health Counselor Associate
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Art Therapy & Creativity
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Somatic Therapy
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Body Image & Body/Mind Connection
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Healing from Trauma
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Anxiety & Depression
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Children, Adolescents, & Adults
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LGBTQ2IA+ Issues
Cori Raddigan, LICSW, ICAADC
Licensed Independent Clinical Social Worker
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Anxiety & Depression
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Addiction
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Trauma
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Self-Discovery & Self-Actualization
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Military Families
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Families with Special Needs Children
Dana Simerly, LMHC, CT
Licensed Mental Health Counselor
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Grief & Loss
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Certified Thanatologist
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Existential & Identity Issues
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Anxiety & Depression
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Interpersonal Relationships
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Men's Health
Abbie Spear, LICSW
Licensed Independent Clinical Social Worker
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Children, Families, & Adults
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ADHD
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Anxiety & Depression
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Family Conflict
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Family Transitions
Dave Shen-Miller, PhD
Psychologist
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Individuals, Couples, & Groups
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Men’s Psychology
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Anxiety & Depression
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Grief & Loss
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Identity & Existential Issues
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Personal Growth
Tom Farmer, PsyD
Psychologist
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Children, Adolescents, & Adults
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Assessment & Evaluation
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Anxiety & Depression
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Stress Management
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Relationship Issues
Alicia Underwood
Clinic Coordinator
Alicia is the Clinic Coordinator for Cascades Wellness Center. Her excellent customer service skills and interest in wholistic wellbeing make her a wonderful addition to our practice. She lives in sunny California and enjoys hiking, longboarding, and hanging out with her two Sphynx cats.
Find the right provider in 3 easy steps:
Step 1
Complete the form below.
Step 2
We'll follow up with a phone call or email within one business day.
Step 3
We'll pair you with the best provider for your needs.
