Our Services
Our services begin with a commitment to strengthening the mind-body-spirit-nature connection.
We start with understanding you within a holistic perspective, making sure to identify your needs incorporate your strengths, and draw on this understanding to develop a treatment approach directly aimed at taking you where you want to go.
Services include traditional psychotherapy (individual, couples, family, group), psychological testing and evaluation, as well as trainings, workshops (parent training, social skills, career counseling, self-care) and consultations.
**We accept many BlueCross plans, Premera, Lifewise, Regence, First Choice Health, Cigna, and Aetna. Insurance varies by provider. Please contact our office for insurance eligibility.**
Couples and Family Therapy
Transitioning through the various stages of family life can sometimes be challenging, whether it's moving from dating to marriage, adjusting to parenthood, maintaining romance, or navigating family life with children as they grow. Our couples and family therapy counselors are here to assist you with these life-cycle transitions, help resolve conflicts, and increase relationship satisfaction.
About Us
We are a group psychotherapy practice dedicated to a strengths based approach to psychological health and wellness. Relationship-centered and outcome-oriented, the focus of our work with clients is growth, authenticity, restoration, and goal attainment.
Our foundational commitment is to work with every client from an evidence-based perspective, considering your unique context and offering a tailored set of services to meet your needs.
We value:
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Mind-Body-Spirit-Nature Connection
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Collaboration
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Self-Actualization
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Empowerment, and
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Inspiration
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Alicia Underwood
Office Manager
Alicia is the Office Manager for Cascades Wellness Center. Her excellent people skills, empathy, and interest in holistic wellbeing make her a wonderful addition to our practice. She lives in sunny California and enjoys hiking, paddleboarding, and hanging out with her two Sphynx cats.
Angela Popescu
Administrative Assistant
Angela is the Administrative Assistant for Cascades Wellness Center. She holds a BA in Psychology and is currently pursuing a Master’s degree in Industrial-Organizational Psychology, with the goal of making the workplace a healthier, more positive space for everyone. Originally from Romania, Angela is fluent in both Spanish and Romanian.
Find the right provider in 3 easy steps:
Step 1
Complete the form below.
Step 2
We'll follow up with a phone call or email within one business day.
Step 3
We'll pair you with the best provider for your needs.
