Our Services
Our services begin with a commitment to strengthening the mind-body-spirit-nature connection.
We start with understanding you within a holistic perspective, making sure to identify your needs incorporate your strengths, and draw on this understanding to develop a treatment approach directly aimed at taking you where you want to go.
Services include traditional psychotherapy (individual, couples, family, group), psychological testing and evaluation, as well as trainings, workshops (parent training, social skills, career counseling, self-care) and consultations.
Announcing a New Grief Therapy Group
Facilitated by two of our experienced clinicians, this 4-week group is for adults of all genders who have lost someone close to them and would like to process grief in a group setting. Using acrylic paint and mixed media, group members will create images each week as a method to explore and process their experiences of loss through lenses of body, heart, mind and spirit. No art experience is necessary. Learn more via the button below.
About Us
We are a group psychotherapy practice dedicated to a strengths based approach to psychological health and wellness. Relationship-centered and outcome-oriented, the focus of our work with clients is growth, authenticity, restoration, and goal attainment.
Our foundational commitment is to work with every client from an evidence-based perspective, considering your unique context and offering a tailored set of services to meet your needs.
We value:
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Mind-Body-Spirit-Nature Connection
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Collaboration
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Self-Actualization
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Empowerment, and
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Inspiration
Our Providers
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Alicia Underwood
Clinic Coordinator
Alicia is the Clinic Coordinator for Cascades Wellness Center. Her excellent customer service skills and interest in wholistic wellbeing make her a wonderful addition to our practice. She lives in sunny California and enjoys hiking, longboarding, and hanging out with her two Sphynx cats.
Find the right provider in 3 easy steps:
Step 1
Complete the form below.
Step 2
We'll follow up with a phone call or email within one business day.
Step 3
We'll pair you with the best provider for your needs.
