top of page

Therapy Groups

Men's Interpersonal Process Group (Mondays)

Men’s Interpersonal Process Group (Mondays at 7.30-9am)

AdobeStock_70432267__I like, but similar

This group focuses on interpersonal communication, paying attention to how old
relationships and family patterns affect your thoughts and feelings and impact the quality
and depth of relationships today. We work together to pay attention to the thoughts and
feelings that arise within the group, paying particular attention to the here-and-now and
developing new patterns to decrease anxiety, increase confidence and move toward the
kinds of relationships you want. Being a member of group also provides many
opportunities to help one another heal, connect, and celebrate successes.
 

Myths of Masculinity

Myths of Masculinity (Mondays at 6.30-8pm)

alexandru-zdrobau-WR7skZ8B4tU-unsplash_e

Myths of Masculinity (Mondays at 6.30-8pm)
This group explores what it means to be men, including messages received from culture,
family, partners and ultimately ourselves. Together we explore how these messages are
related to our own struggles in relationship, stress, work/life balance. Being a member of
group also provides many opportunities to help one another heal, connect, and celebrate
successes.
 

Men Over 50

Men over 50 (Wednesdays at 4.30-6pm)

AdobeStock_107033789_edited.jpg

This group is open to men over 50. In weekly meetings we will explore what it means to be
men who have reached middle age and/or beyond. Topics include health, wellbeing,
vitality, illness, mortality, relationships, and issues related to work, family, and love.
Through our work, we will include messages from culture, family, partners and ourselves
about who we should be as men, as well as who we want to be. Being a member of group
also provides many opportunities to help one another heal, connect, and celebrate
successes.
 

Men's Interpersonal Process Group (Fridays)

Men’s Interpersonal Process Group (Fridays at 9-10.30am)

AdobeStock_166154586_edited.jpg

 

This group focuses on interpersonal communication, paying attention to how old
relationships and family patterns affect your thoughts and feelings and impact the quality
and depth of relationships today. We work together to pay attention to the thoughts and
feelings that arise within the group, paying particular attention to the here-and-now and
developing new patterns to decrease anxiety, increase confidence and move toward the
kinds of relationships you want. Being a member of group also provides many
opportunities to help one another heal, connect, and celebrate successes.
 

bottom of page